Cooking

Prepped Meals

Place into a 800W microwave and cook on full power for 3-4 minutes. Allow to stand for 1 minute and give a good stir before eating. Ensure meal is piping hot before eating. Important these are guidelines only, appliances may vary.

If freezing, defrost meals 24 hours before eating or place into a 800W microwave and cook on full power for 4 minutes then give a good stir. Cook on full power for a further 3 minutes then stand the meal for 1 minute before eating. Ensure meal is piping hot before eating. Important these are guidelines only, appliances may vary.

 

Wraps

 Wraps are usually consumed cold. If you would like to serve hot, place into a 800W microwave and cook on full power for 2-3 minutes. Allow to stand for 1 minute. Ensure wrap is piping hot before eating. Important these are guidelines only, appliances may vary.

 

 

Storage

Please refrigerate food and drinks as soon as you receive them. All food and drinks will be listed with a use by date.

If meals aren't eaten before the use by date then some have the option of freezing, store below -18*c for up to 1 month. If defrosted, consume within 24 hours.